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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Milton Keynes Dons | 11 | 786 | 2 | 1 | 6.73 |
| League Two 2025/2026 | Milton Keynes Dons | 44 | 3935 | 12 | 4 | 7.09 |
| League Cup 2025/2026 | Milton Keynes Dons | 1 | 45 | 0 | 0 | 6.60 |
| League Two 2024/2025 | Milton Keynes Dons | 42 | 3757 | 11 | 1 | 7.08 |
| League Cup 2024/2025 | Milton Keynes Dons | 1 | 45 | 0 | 0 | 6.30 |
| League Two 2023/2024 | Milton Keynes Dons | 48 | 4142 | 13 | 10 | 7.23 |
| League Cup 2023/2024 | Milton Keynes Dons | 1 | 90 | 0 | 0 | 7.30 |
| League Two 2022/2023 | Stevenage | 39 | 3337 | 3 | 4 | 6.89 |
| FA Cup 2022/2023 | Stevenage | 2 | 146 | 0 | 0 | 6.60 |
| EFL Trophy 2022/2023 | Stevenage | 2 | 166 | 0 | 1 | 6.70 |
| League Cup 2022/2023 | Charlton | 1 | 90 | 0 | 0 | 6.30 |
| League One 2021/2022 | Charlton | 37 | 2774 | 2 | 1 | 6.71 |
| EFL Trophy 2021/2022 | Charlton | 1 | 90 | 1 | 0 | 8.00 |
| FA Cup 2021/2022 | Charlton | 1 | 90 | 0 | 0 | 7.20 |
| League One 2020/2021 | Charlton | 23 | 1616 | 3 | 2 | 6.87 |
| League Cup 2020/2021 | Charlton | 2 | 43 | 0 | 0 | 6.70 |
| League One 2019/2020 | Milton Keynes Dons | 30 | 2323 | 5 | 2 | 6.72 |
| EFL Trophy 2019/2020 | Milton Keynes Dons | 1 | 23 | 0 | 0 | 6.90 |
| League Cup 2019/2020 | Milton Keynes Dons | 1 | 72 | 0 | 0 | 6.20 |
| Championship 2016/2017 | Wigan | 15 | 981 | 2 | 2 | 6.83 |