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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Cheltenham | 13 | 1040 | 0 | 0 | 6.60 |
| EFL Trophy 2026 | Cheltenham | 1 | 90 | 0 | 0 | 6.40 |
| League Cup 2026 | Cheltenham | 1 | 95 | 0 | 0 | 6.70 |
| League Two 2025/2026 | Cheltenham | 30 | 2578 | 0 | 0 | 6.99 |
| FA Cup 2025/2026 | Cheltenham | 1 | 90 | 0 | 0 | 6.50 |
| League One 2024/2025 | Cambridge United | 17 | 1067 | 0 | 0 | 6.74 |
| Championship 2024/2025 | Portsmouth | 1 | 14 | 0 | 0 | 6.60 |
| League Cup 2024/2025 | Portsmouth | 1 | 90 | 0 | 0 | 7.50 |
| League One 2023/2024 | Portsmouth | 4 | 110 | 0 | 0 | 6.70 |
| EFL Trophy 2023/2024 | Portsmouth | 3 | 270 | 1 | 0 | 7.17 |
| League Cup 2023/2024 | Portsmouth | 2 | 179 | 0 | 0 | 6.75 |
| League One 2022/2023 | Forest Green | 29 | 2291 | 0 | 1 | 6.76 |
| FA Cup 2022/2023 | Forest Green | 1 | 16 | 0 | 0 | 6.90 |
| EFL Trophy 2022/2023 | Forest Green | 1 | 90 | 1 | 0 | 7.90 |
| League Cup 2022/2023 | Forest Green | 2 | 119 | 0 | 0 | 7.05 |
| League Two 2021/2022 | Forest Green | 41 | 3392 | 0 | 4 | 7.03 |
| FA Cup 2021/2022 | Forest Green | 1 | 96 | 0 | 0 | 7.30 |
| EFL Trophy 2021/2022 | Forest Green | 1 | 67 | 0 | 0 | 6.90 |
| League Cup 2021/2022 | Forest Green | 1 | 45 | 0 | 0 | 6.90 |
| League Two 2020/2021 | Colchester | 32 | 2293 | 2 | 3 | 6.84 |
| EFL Trophy 2020/2021 | Colchester | 1 | 90 | 0 | 0 | 7.00 |
| League Cup 2020/2021 | Colchester | 1 | 88 | 0 | 0 | 6.30 |
| League Two 2019/2020 | Colchester | 22 | 1703 | 2 | 1 | 6.90 |
| League Cup 2019/2020 | Colchester | 3 | 192 | 0 | 0 | 7.00 |
| FA Cup 2017/2018 | Coventry | 1 | 90 | 0 | 0 | 7.10 |
| League Two 2017/2018 | Coventry | 1 | 90 | 0 | 0 |