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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Port Vale | 7 | 293 | 0 | 0 | 6.34 |
| Kirin Cup 2026 | New Zealand | 2 | 90 | 0 | 1 | 6.60 |
| Friendlies 2026 | New Zealand | 1 | 69 | 1 | 0 | 7.30 |
| League Cup 2026 | Port Vale | 1 | 12 | 0 | 0 | 6.30 |
| League One 2025/2026 | Port Vale | 27 | 1140 | 3 | 1 | 6.65 |
| FA Cup 2025/2026 | Port Vale | 4 | 351 | 2 | 0 | 7.05 |
| EFL Trophy 2025/2026 | Port Vale | 3 | 198 | 2 | 0 | 7.27 |
| Friendlies 2025 | New Zealand | 4 | 204 | 0 | 0 | 6.70 |
| League Cup 2025/2026 | Port Vale | 1 | 90 | 0 | 0 | 6.20 |
| League One 2024/2025 | Mansfield Town | 25 | 501 | 2 | 0 | 6.55 |
| EFL Trophy 2024/2025 | Mansfield Town | 2 | 157 | 0 | 0 | 6.40 |
| Friendlies 2024 | New Zealand | 4 | 68 | 1 | 0 | 6.68 |
| Championship 2024/2025 | Plymouth | 1 | 8 | 0 | 0 | 6.70 |
| League Cup 2024/2025 | Plymouth | 1 | 68 | 1 | 0 | 7.60 |
| Olympics Men 2024 | New Zealand U23 | 3 | 251 | 1 | 0 | 6.67 |
| Championship 2023/2024 | Plymouth | 32 | 953 | 2 | 1 | 6.55 |
| FA Cup 2023/2024 | Plymouth | 1 | 15 | 0 | 0 | 6.30 |
| Friendlies 2023/2024 | New Zealand | 2 | 84 | 0 | 0 | 6.45 |
| League Cup 2023/2024 | Plymouth | 2 | 168 | 3 | 0 | 7.80 |
| League One 2022/2023 | Plymouth | 9 | 240 | 1 | 0 | 6.60 |
| EFL Trophy 2022/2023 | Plymouth | 1 | 89 | 1 | 0 | 7.30 |
| A-League 2022/2023 | Wellington Phoenix | 8 | 349 | 3 | 0 | 6.85 |
| World Cup - Qualification Intercontinental Play-offs 2022 | New Zealand | 1 | 30 | 0 | 0 | 6.70 |
| A-League 2021/2022 | Wellington Phoenix | 25 | 1325 | 6 | 0 | 6.77 |
| Olympics Men 2020 | New Zealand U23 | 3 | 135 | 0 | 0 | 6.40 |
| A-League 2020/2021 | Wellington Phoenix | 21 | 1208 | 7 | 0 | 6.87 |
| A-League 2019/2020 | Wellington Phoenix | 15 | 239 | 1 | 0 | 6.57 |
| A-League 2018/2019 | Wellington Phoenix | 3 | 92 | 0 | 0 | 6.90 |