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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Salford City | 13 | 896 | 2 | 1 | 6.88 |
| League One 2026/2027 | Plymouth | 1 | 1 | 0 | 0 | |
| League One 2025/2026 | Plymouth | 36 | 1983 | 2 | 1 | 6.77 |
| EFL Trophy 2025/2026 | Plymouth | 3 | 252 | 0 | 0 | 7.07 |
| League Cup 2025/2026 | Plymouth | 2 | 189 | 2 | 0 | 7.95 |
| League Two 2024/2025 | Fleetwood Town | 34 | 2821 | 2 | 0 | 7.12 |
| League Cup 2024/2025 | Fleetwood Town | 3 | 270 | 0 | 0 | 7.13 |
| League One 2023/2024 | Fleetwood Town | 36 | 3079 | 3 | 2 | 7.11 |
| EFL Trophy 2023/2024 | Fleetwood Town | 1 | 69 | 0 | 0 | 6.50 |
| League One 2022/2023 | Fleetwood Town | 37 | 2726 | 1 | 2 | 6.96 |
| FA Cup 2022/2023 | Fleetwood Town | 3 | 186 | 0 | 0 | 6.90 |
| EFL Trophy 2022/2023 | Fleetwood Town | 2 | 156 | 1 | 0 | 7.10 |
| League Cup 2022/2023 | Fleetwood Town | 2 | 63 | 0 | 0 | 6.65 |
| League Two 2021/2022 | Colchester | 38 | 3098 | 1 | 4 | 6.97 |
| EFL Trophy 2021/2022 | Colchester | 4 | 315 | 0 | 0 | 7.23 |
| League Cup 2021/2022 | Colchester | 1 | 90 | 0 | 0 | 6.90 |
| League Two 2020/2021 | Colchester | 20 | 1680 | 1 | 0 | 6.92 |
| FA Cup 2019/2020 | Charlton | 1 | 70 | 0 | 0 | 7.20 |
| League Two 2019/2020 | Colchester | 7 | 385 | 0 | 1 | 6.91 |