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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Plymouth | 12 | 370 | 2 | 1 | 6.60 |
| EFL Trophy 2026 | Plymouth | 2 | 119 | 2 | 0 | 7.20 |
| League Cup 2026 | Plymouth | 1 | 45 | 0 | 0 | 6.20 |
| League One 2025/2026 | Plymouth | 29 | 1576 | 6 | 2 | 6.65 |
| EFL Trophy 2025/2026 | Plymouth | 2 | 112 | 1 | 0 | 6.50 |
| League Cup 2025/2026 | Plymouth | 2 | 67 | 0 | 1 | 7.75 |
| League One 2024/2025 | Exeter City | 31 | 1543 | 4 | 1 | 6.81 |
| FA Cup 2024/2025 | Exeter City | 1 | 49 | 0 | 0 | 6.50 |
| EFL Trophy 2024/2025 | Exeter City | 3 | 175 | 0 | 0 | 6.37 |
| League Cup 2024/2025 | Exeter City | 1 | 45 | 0 | 1 | 7.00 |
| League One 2023/2024 | Exeter City | 9 | 288 | 1 | 0 | 6.53 |
| League Cup 2023/2024 | Exeter City | 1 | 43 | 0 | 0 | 6.70 |
| EFL Trophy 2023/2024 | Exeter City | 1 | 45 | 0 | 0 | 6.20 |
| League One 2022/2023 | Morecambe | 23 | 865 | 2 | 3 | 6.57 |
| EFL Trophy 2022/2023 | Morecambe | 2 | 75 | 0 | 0 | 6.35 |
| League Cup 2022/2023 | Morecambe | 3 | 81 | 0 | 1 | 6.97 |
| League Two 2021/2022 | Crawley Town | 1 | 18 | 0 | 0 | 6.30 |
| EFL Trophy 2021/2022 | Southampton U21 | 3 | 270 | 0 | 1 | 6.93 |
| Olympics Men 2020 | Australia U23 | 3 | 47 | 0 | 0 | 6.55 |
| Premier League 2020/2021 | Southampton | 3 | 42 | 0 | 0 | 6.63 |
| FA Cup 2020/2021 | Southampton | 1 | 85 | 0 | 0 | 7.00 |
| EFL Trophy 2020/2021 | Southampton U21 | 2 | 180 | 0 | 0 | 6.45 |