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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| Championship 2026/2027 | Charlton | 9 | 405 | 1 | 0 | 6.62 |
| Championship 2025/2026 | Charlton | 33 | 1550 | 7 | 1 | 6.61 |
| FA Cup 2025/2026 | Charlton | 1 | 66 | 0 | 0 | 5.90 |
| League Cup 2025/2026 | Charlton | 2 | 89 | 0 | 0 | 6.30 |
| League One 2024/2025 | Leyton Orient | 49 | 3698 | 23 | 5 | 7.01 |
| FA Cup 2024/2025 | Leyton Orient | 1 | 90 | 0 | 0 | 6.70 |
| EFL Trophy 2024/2025 | Leyton Orient | 5 | 303 | 2 | 1 | 7.12 |
| League Cup 2024/2025 | Leyton Orient | 3 | 80 | 1 | 0 | 6.70 |
| League One 2023/2024 | Wigan | 14 | 619 | 3 | 1 | 6.69 |
| Championship 2023/2024 | QPR | 11 | 261 | 0 | 0 | 6.36 |
| League Two 2022/2023 | Leyton Orient | 43 | 2322 | 7 | 3 | 6.63 |
| EFL Trophy 2022/2023 | Leyton Orient | 1 | 20 | 0 | 0 | 6.20 |
| League Cup 2022/2023 | Leyton Orient | 1 | 32 | 0 | 0 | 6.60 |
| League One 2021/2022 | Gillingham | 23 | 1379 | 2 | 1 | 6.55 |
| EFL Trophy 2021/2022 | Gillingham | 3 | 225 | 0 | 0 | 6.40 |
| League Cup 2021/2022 | QPR | 2 | 119 | 0 | 0 | 6.60 |
| Championship 2021/2022 | QPR | 1 | 10 | 0 | 0 | 6.70 |
| Championship 2020/2021 | QPR | 11 | 169 | 0 | 0 | 6.40 |
| FA Cup 2020/2021 | QPR | 1 | 47 | 0 | 0 | 6.20 |
| League Two 2020/2021 | Southend | 3 | 200 | 0 | 0 | 6.27 |
| EFL Trophy 2020/2021 | Southend | 1 | 17 | 0 | 0 | 6.40 |
| League Cup 2020/2021 | Southend | 1 | 90 | 0 | 0 | 6.90 |
| League One 2019/2020 | Southend | 17 | 953 | 5 | 0 | 6.55 |