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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2025/2026 | Barrow | 36 | 1760 | 1 | 2 | 6.71 |
| EFL Trophy 2025/2026 | Barrow | 2 | 118 | 0 | 0 | 6.90 |
| League Cup 2025/2026 | Barrow | 1 | 90 | 0 | 0 | 7.00 |
| League Two 2024/2025 | Barrow | 29 | 1566 | 1 | 2 | 6.76 |
| EFL Trophy 2024/2025 | Barrow | 1 | 75 | 0 | 1 | 7.90 |
| League Cup 2024/2025 | Barrow | 1 | 71 | 0 | 0 | 7.00 |
| League Two 2023/2024 | Gillingham | 39 | 3004 | 7 | 4 | 7.22 |
| FA Cup 2023/2024 | Gillingham | 1 | 86 | 0 | 0 | 6.90 |
| EFL Trophy 2023/2024 | Gillingham | 1 | 87 | 0 | 0 | 8.60 |
| League Cup 2023/2024 | Huddersfield | 1 | 11 | 0 | 0 | 6.30 |
| Championship 2022/2023 | Huddersfield | 9 | 185 | 0 | 0 | 6.50 |
| League Cup 2022/2023 | Huddersfield | 1 | 84 | 0 | 0 | 6.20 |
| Championship 2021/2022 | Millwall | 8 | 207 | 0 | 0 | 6.58 |
| League Cup 2021/2022 | Millwall | 3 | 203 | 0 | 0 | 7.17 |
| Championship 2020/2021 | Millwall | 14 | 564 | 1 | 1 | 6.81 |
| League Cup 2020/2021 | Millwall | 3 | 252 | 1 | 0 | 7.23 |
| Championship 2019/2020 | Millwall | 38 | 1459 | 2 | 5 | 6.74 |
| Championship 2018/2019 | Birmingham | 30 | 1502 | 2 | 4 | 6.77 |
| FA Cup 2018/2019 | Birmingham | 1 | 73 | 0 | 0 | 6.40 |
| Championship 2017/2018 | Barnsley | 8 | 335 | 0 | 0 | 6.54 |
| Championship 2016/2017 | Blackburn | 14 | 592 | 0 | 3 | 6.71 |
| FA Cup 2016/2017 | Blackburn | 1 | 17 | 0 | 0 | 7.10 |
| Championship 2015/2016 | Blackburn | 2 | 134 | 0 | 0 | 6.45 |