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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Stevenage | 11 | 958 | 3 | 2 | 7.09 |
| EFL Trophy 2026 | Stevenage | 2 | 79 | 0 | 1 | 6.90 |
| League Cup 2026 | Stevenage | 2 | 109 | 1 | 0 | 7.40 |
| League One 2025/2026 | Stevenage | 45 | 3087 | 7 | 4 | 6.65 |
| EFL Trophy 2025/2026 | Stevenage | 2 | 19 | 0 | 0 | 7.05 |
| League Cup 2025/2026 | Stevenage | 1 | 60 | 0 | 0 | 6.30 |
| League One 2024/2025 | Stevenage | 40 | 2984 | 10 | 4 | 6.79 |
| EFL Trophy 2024/2025 | Stevenage | 5 | 373 | 1 | 0 | 7.04 |
| League Cup 2024/2025 | Stevenage | 1 | 70 | 0 | 0 | 5.90 |
| League Two 2023/2024 | Milton Keynes Dons | 21 | 1142 | 3 | 2 | 6.96 |
| League Two 2023/2024 | Swindon Town | 25 | 2241 | 14 | 8 | 7.70 |
| League Cup 2023/2024 | Swindon Town | 1 | 90 | 0 | 0 | 7.30 |
| League Two 2022/2023 | Hartlepool | 16 | 1374 | 9 | 2 | 7.14 |
| EFL Trophy 2022/2023 | Milton Keynes Dons | 3 | 115 | 0 | 0 | 6.67 |
| League Cup 2022/2023 | Milton Keynes Dons | 2 | 116 | 0 | 0 | 7.10 |
| League One 2022/2023 | Milton Keynes Dons | 5 | 275 | 0 | 0 | 6.50 |
| League One 2021/2022 | Milton Keynes Dons | 6 | 87 | 0 | 0 | 6.67 |
| League Two 2021/2022 | Leyton Orient | 19 | 1303 | 0 | 2 | 6.93 |
| FA Cup 2021/2022 | Leyton Orient | 1 | 70 | 0 | 0 | 6.20 |
| EFL Trophy 2021/2022 | Leyton Orient | 3 | 190 | 1 | 1 | 7.10 |
| League Cup 2021/2022 | Leyton Orient | 1 | 90 | 0 | 0 | 7.70 |
| League Two 2020/2021 | Leyton Orient | 24 | 1886 | 5 | 3 | 6.97 |
| FA Cup 2020/2021 | Blackpool | 1 | 82 | 0 | 1 | 6.50 |
| League One 2020/2021 | Blackpool | 8 | 264 | 0 | 0 | 6.60 |
| EFL Trophy 2020/2021 | Blackpool | 4 | 373 | 1 | 1 | 7.00 |
| League Two 2019/2020 | Stevenage | 5 | 374 | 0 | 0 | 6.64 |