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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| MLS 2026 | Portland Timbers | 29 | 2515 | 1 | 1 | 7.02 |
| Leagues Cup 2026 | Portland Timbers | 3 | 270 | 0 | 0 | 6.53 |
| World Cup 2026 | New Zealand | 3 | 270 | 1 | 0 | 6.73 |
| Friendlies 2026 | New Zealand | 1 | 85 | 0 | 0 | 7.30 |
| Friendlies 2025 | New Zealand | 6 | 474 | 1 | 0 | 6.95 |
| MLS 2025 | Portland Timbers | 35 | 3096 | 0 | 0 | 7.03 |
| MLS 2024 | Portland Timbers | 2 | 97 | 0 | 0 | 6.70 |
| Friendlies 2024 | New Zealand | 1 | 74 | 0 | 0 | 6.60 |
| Olympics Men 2024 | New Zealand U23 | 3 | 258 | 0 | 0 | 7.00 |
| A-League 2023/2024 | Wellington Phoenix | 29 | 2631 | 1 | 0 | 7.16 |
| World Cup - U20 2023 | New Zealand U20 | 2 | 147 | 0 | 0 | 6.70 |
| A-League 2022/2023 | Wellington Phoenix | 4 | 148 | 0 | 0 | 6.38 |
| A-League 2021/2022 | Wellington Phoenix | 15 | 1075 | 0 | 0 | 6.91 |