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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| FA Cup 2025/2026 | Gateshead | 1 | 29 | 0 | 0 | 6.50 |
| FA Cup 2023/2024 | Yeovil Town | 1 | 75 | 0 | 0 | 6.60 |
| League Two 2022/2023 | Colchester | 20 | 1084 | 2 | 2 | 6.61 |
| EFL Trophy 2022/2023 | Colchester | 3 | 191 | 0 | 0 | 6.50 |
| League Cup 2022/2023 | Colchester | 2 | 97 | 0 | 0 | 6.70 |
| League Two 2021/2022 | Leyton Orient | 8 | 258 | 0 | 0 | 6.58 |
| League Two 2021/2022 | Colchester | 19 | 1302 | 0 | 0 | 6.67 |
| EFL Trophy 2021/2022 | Colchester | 3 | 191 | 0 | 0 | 6.57 |
| League Cup 2021/2022 | Colchester | 1 | 72 | 0 | 0 | 6.60 |
| League Two 2020/2021 | Colchester | 20 | 1712 | 3 | 0 | 6.71 |
| League One 2020/2021 | Plymouth | 24 | 1222 | 1 | 2 | 6.65 |
| FA Cup 2020/2021 | Plymouth | 2 | 14 | 0 | 0 | 6.30 |
| EFL Trophy 2020/2021 | Plymouth | 1 | 67 | 0 | 0 | 6.90 |
| League Cup 2020/2021 | Plymouth | 2 | 114 | 1 | 0 | 7.05 |
| League Two 2019/2020 | Colchester | 30 | 2208 | 3 | 4 | 6.60 |
| League Cup 2019/2020 | Colchester | 3 | 278 | 0 | 1 | 6.40 |
| League Two 2017/2018 | Newport County | 6 | 555 | 1 | 0 |