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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Gillingham | 11 | 353 | 0 | 2 | 6.55 |
| EFL Trophy 2026 | Gillingham | 2 | 68 | 0 | 0 | 6.25 |
| League Two 2025/2026 | Gillingham | 27 | 1408 | 4 | 3 | 6.83 |
| League One 2024/2025 | Wycombe | 45 | 2370 | 4 | 6 | 6.73 |
| FA Cup 2024/2025 | Wycombe | 1 | 83 | 0 | 0 | 6.90 |
| EFL Trophy 2024/2025 | Wycombe | 1 | 60 | 0 | 0 | 6.30 |
| League Cup 2024/2025 | Wycombe | 3 | 79 | 0 | 0 | 6.60 |
| League One 2023/2024 | Wycombe | 40 | 2545 | 5 | 5 | 6.96 |
| EFL Trophy 2023/2024 | Wycombe | 7 | 381 | 0 | 0 | 6.84 |
| League Cup 2023/2024 | Wycombe | 1 | 70 | 0 | 0 | 6.90 |
| League One 2022/2023 | Wycombe | 39 | 2785 | 7 | 8 | 6.89 |
| League One 2021/2022 | Wycombe | 45 | 3510 | 11 | 7 | 7.06 |
| EFL Trophy 2021/2022 | Wycombe | 1 | 90 | 0 | 1 | 7.70 |
| Championship 2020/2021 | Wycombe | 32 | 1856 | 4 | 1 | 6.68 |
| FA Cup 2020/2021 | Wycombe | 1 | 29 | 0 | 0 | 6.00 |
| Championship 2019/2020 | Reading | 19 | 481 | 1 | 2 | 6.67 |
| FA Cup 2019/2020 | Reading | 1 | 15 | 0 | 0 | 6.80 |
| Championship 2018/2019 | Reading | 31 | 1523 | 0 | 3 | 6.69 |
| FA Cup 2018/2019 | Reading | 1 | 61 | 0 | 0 | 6.90 |
| Championship 2017/2018 | Reading | 18 | 815 | 0 | 1 | 6.54 |
| Championship 2016/2017 | Reading | 43 | 3300 | 9 | 9 | 7.07 |
| FA Cup 2016/2017 | Reading | 1 | 90 | 0 | 0 | 6.40 |
| Copa America 2016 | Jamaica | 3 | 253 | 0 | 0 | 6.40 |
| Championship 2015/2016 | Reading | 33 | 2014 | 4 | 0 | 6.72 |