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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Exeter City | 9 | 557 | 0 | 1 | 6.57 |
| EFL Trophy 2026 | Exeter City | 1 | 65 | 0 | 0 | 6.70 |
| League Cup 2026 | Exeter City | 1 | 65 | 0 | 0 | 6.70 |
| League Two 2024/2025 | Morecambe | 25 | 1608 | 3 | 1 | 6.84 |
| FA Cup 2024/2025 | Morecambe | 1 | 68 | 0 | 0 | 6.00 |
| EFL Trophy 2024/2025 | Morecambe | 1 | 24 | 0 | 0 | 6.90 |
| League Cup 2024/2025 | Morecambe | 1 | 31 | 0 | 0 | 6.70 |
| League Two 2023/2024 | Morecambe | 21 | 1264 | 3 | 0 | 6.82 |
| Premiership 2022/2023 | Ross County | 5 | 301 | 0 | 0 | 7.00 |
| Championship 2022/2023 | Wigan | 2 | 24 | 0 | 0 | 6.50 |
| League One 2021/2022 | Wigan | 30 | 909 | 1 | 2 | 6.75 |
| EFL Trophy 2021/2022 | Wigan | 6 | 476 | 2 | 0 | 7.10 |
| FA Cup 2021/2022 | Wigan | 1 | 120 | 0 | 1 | 6.30 |
| League Cup 2021/2022 | Wigan | 2 | 155 | 0 | 0 | 6.50 |
| League One 2020/2021 | Ipswich | 36 | 2481 | 6 | 4 | 6.92 |
| League Cup 2020/2021 | Ipswich | 2 | 100 | 0 | 0 | 6.90 |
| EFL Trophy 2020/2021 | Ipswich | 1 | 45 | 0 | 0 | 6.80 |
| League One 2019/2020 | Ipswich | 27 | 1923 | 2 | 1 | 6.76 |
| EFL Trophy 2019/2020 | Ipswich | 1 | 89 | 0 | 0 | 6.90 |
| Championship 2018/2019 | Ipswich | 33 | 2314 | 6 | 2 | 6.71 |
| FA Cup 2016/2017 | Peterborough | 1 | 58 | 0 | 0 | 6.60 |