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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Bristol Rovers | 7 | 502 | 1 | 0 | 6.71 |
| EFL Trophy 2026 | Bristol Rovers | 1 | 90 | 0 | 0 | 6.70 |
| League Two 2025/2026 | Bristol Rovers | 42 | 3440 | 2 | 3 | 6.88 |
| EFL Trophy 2025/2026 | Bristol Rovers | 4 | 298 | 0 | 0 | 6.85 |
| League Cup 2025/2026 | Bristol Rovers | 1 | 45 | 0 | 0 | 6.90 |
| League Two 2024/2025 | Chesterfield | 12 | 875 | 0 | 3 | 7.04 |
| League One 2024/2025 | Peterborough | 21 | 1531 | 0 | 2 | 6.82 |
| EFL Trophy 2024/2025 | Peterborough | 4 | 263 | 1 | 0 | 7.45 |
| League Cup 2024/2025 | Peterborough | 1 | 90 | 0 | 0 | 7.00 |
| League One 2023/2024 | Portsmouth | 38 | 2166 | 0 | 6 | 7.02 |
| FA Cup 2023/2024 | Portsmouth | 1 | 60 | 0 | 0 | 6.30 |
| EFL Trophy 2023/2024 | Portsmouth | 1 | 82 | 0 | 1 | 7.20 |
| League Cup 2023/2024 | Portsmouth | 2 | 180 | 0 | 0 | 7.15 |
| League One 2022/2023 | Exeter City | 35 | 2393 | 1 | 2 | 6.76 |
| EFL Trophy 2022/2023 | Exeter City | 2 | 142 | 0 | 0 | 6.70 |
| League Cup 2022/2023 | Exeter City | 1 | 51 | 1 | 0 | 7.30 |
| League Two 2021/2022 | Exeter City | 21 | 1356 | 2 | 1 | 6.87 |
| EFL Trophy 2021/2022 | Exeter City | 1 | 90 | 0 | 0 | 7.00 |
| League Cup 2021/2022 | Exeter City | 1 | 90 | 0 | 0 | 6.90 |
| League Two 2020/2021 | Exeter City | 42 | 2727 | 3 | 4 | 6.79 |
| FA Cup 2020/2021 | Exeter City | 1 | 45 | 0 | 0 | 6.30 |
| EFL Trophy 2020/2021 | Exeter City | 4 | 332 | 1 | 1 | 7.05 |
| League Cup 2020/2021 | Exeter City | 1 | 15 | 0 | 0 | 6.30 |
| League Two 2019/2020 | Exeter City | 14 | 1137 | 0 | 2 | 6.79 |
| League Cup 2018/2019 | Exeter City | 1 | 35 | 0 | 0 | 6.90 |
| League Two 2017/2018 | Exeter City | 3 | 28 | 0 | 0 |