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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Cheltenham | 10 | 677 | 0 | 0 | 6.59 |
| EFL Trophy 2026 | Cheltenham | 2 | 135 | 0 | 0 | 6.60 |
| League Two 2025/2026 | Cheltenham | 42 | 3693 | 0 | 0 | 6.55 |
| FA Cup 2025/2026 | Cheltenham | 1 | 90 | 0 | 0 | 6.60 |
| League Cup 2025/2026 | Cheltenham | 1 | 78 | 1 | 0 | 8.60 |
| League One 2024/2025 | Bristol Rovers | 46 | 4140 | 2 | 2 | 7.01 |
| FA Cup 2024/2025 | Bristol Rovers | 1 | 90 | 0 | 0 | 7.30 |
| EFL Trophy 2024/2025 | Bristol Rovers | 1 | 26 | 0 | 0 | 6.60 |
| League One 2023/2024 | Bristol Rovers | 26 | 2204 | 0 | 1 | 6.70 |
| EFL Trophy 2023/2024 | Bristol Rovers | 3 | 180 | 0 | 0 | 7.03 |
| League One 2022/2023 | Plymouth | 41 | 3206 | 1 | 3 | 6.81 |
| EFL Trophy 2022/2023 | Plymouth | 3 | 270 | 0 | 0 | 6.90 |
| League Cup 2022/2023 | Plymouth | 1 | 90 | 0 | 0 | 6.60 |
| League One 2021/2022 | Plymouth | 42 | 3735 | 0 | 2 | 6.92 |
| FA Cup 2021/2022 | Plymouth | 3 | 304 | 0 | 0 | 6.23 |
| EFL Trophy 2021/2022 | Plymouth | 2 | 180 | 0 | 0 | 6.70 |
| League Cup 2021/2022 | Plymouth | 1 | 90 | 0 | 0 | 7.90 |
| League One 2020/2021 | Ipswich | 17 | 1519 | 2 | 0 | 7.14 |
| League Cup 2020/2021 | Ipswich | 1 | 90 | 0 | 0 | 7.00 |
| League One 2019/2020 | Ipswich | 23 | 1927 | 0 | 0 | 6.76 |
| EFL Trophy 2019/2020 | Ipswich | 1 | 90 | 0 | 0 | 6.90 |