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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| UEFA Nations League 2026 | Faroe Islands | 4 | 293 | 0 | 1 | 7.03 |
| Eliteserien 2025 | Fredrikstad | 17 | 804 | 1 | 2 | 6.95 |
| World Cup - Qualification Europe 2024/2025 | Faroe Islands | 4 | 104 | 0 | 0 | 6.78 |
| UEFA Europa Conference League 2025/2026 | Fredrikstad | 2 | 35 | 0 | 0 | 6.60 |
| Eliteserien 2024 | Fredrikstad | 11 | 410 | 0 | 2 | 6.89 |
| UEFA Nations League 2024/2025 | Faroe Islands | 4 | 148 | 1 | 0 | 6.78 |
| Euro Championship - Qualification 2023/2024 | Faroe Islands | 7 | 452 | 0 | 0 | 6.77 |
| Friendlies 2023/2024 | Faroe Islands | 1 | 45 | 0 | 0 | 6.90 |
| UEFA Nations League 2022/2023 | Faroe Islands | 4 | 359 | 2 | 1 | 7.23 |
| World Cup - Qualification Europe 2020/2021 | Faroe Islands | 4 | 84 | 0 | 0 | 6.60 |
| UEFA Nations League 2020/2021 | Faroe Islands | 6 | 474 | 0 | 1 | 6.85 |
| Euro Championship 2020/2021 | Faroe Islands | 6 | 388 | 0 | 0 | 6.73 |