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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Stevenage | 6 | 323 | 1 | 1 | 6.75 |
| League Cup 2026 | Stevenage | 2 | 133 | 0 | 0 | 6.40 |
| League One 2025/2026 | Stevenage | 41 | 2533 | 2 | 1 | 6.73 |
| EFL Trophy 2025/2026 | Stevenage | 3 | 228 | 0 | 0 | 6.80 |
| League One 2024/2025 | Stevenage | 42 | 3223 | 4 | 1 | 6.95 |
| EFL Trophy 2024/2025 | Stevenage | 3 | 185 | 0 | 0 | 6.93 |
| League Cup 2024/2025 | Stevenage | 1 | 70 | 0 | 0 | 6.60 |
| League One 2023/2024 | Stevenage | 45 | 3412 | 5 | 5 | 7.01 |
| EFL Trophy 2023/2024 | Stevenage | 1 | 12 | 0 | 0 | 6.60 |
| League Cup 2023/2024 | Stevenage | 2 | 110 | 1 | 0 | 7.45 |
| League Two 2022/2023 | Stevenage | 42 | 3189 | 10 | 3 | 6.95 |
| FA Cup 2022/2023 | Stevenage | 3 | 197 | 0 | 0 | 6.50 |
| EFL Trophy 2022/2023 | Stevenage | 4 | 180 | 0 | 0 | 6.65 |
| League Cup 2022/2023 | Stevenage | 2 | 112 | 0 | 0 | 6.50 |
| Premiership 2021/2022 | Motherwell | 18 | 736 | 2 | 0 | 6.67 |
| Premiership 2020/2021 | Motherwell | 7 | 453 | 1 | 1 | 6.80 |
| League One 2019/2020 | Gillingham | 9 | 728 | 2 | 1 | 6.92 |
| League One 2019/2020 | Ipswich | 1 | 1 | 0 | 0 | |
| Championship 2018/2019 | Ipswich | 12 | 552 | 0 | 1 | 6.60 |
| League Two 2017/2018 | Crawley Town | 8 | 721 | 2 | 0 |