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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2025/2026 | Northampton | 16 | 735 | 1 | 0 | 6.77 |
| EFL Trophy 2025/2026 | Northampton | 5 | 383 | 0 | 0 | 6.82 |
| League Cup 2025/2026 | Northampton | 1 | 64 | 0 | 0 | 6.30 |
| League One 2024/2025 | Northampton | 15 | 840 | 0 | 0 | 6.73 |
| EFL Trophy 2024/2025 | Northampton | 1 | 24 | 0 | 0 | 6.90 |
| League One 2023/2024 | Northampton | 27 | 1762 | 0 | 0 | 6.61 |
| League One 2022/2023 | Wycombe | 9 | 330 | 0 | 0 | 6.66 |
| League One 2020/2021 | Sunderland | 15 | 1058 | 0 | 1 | 6.80 |
| EFL Trophy 2020/2021 | Sunderland | 4 | 233 | 0 | 0 | 6.78 |
| League Cup 2020/2021 | Sunderland | 1 | 90 | 0 | 0 | 7.20 |
| League One 2019/2020 | Sunderland | 34 | 2993 | 1 | 1 | 6.92 |
| League Cup 2019/2020 | Sunderland | 1 | 96 | 0 | 0 | 6.50 |
| FA Cup 2017/2018 | Coventry | 1 | 90 | 0 | 0 | 7.80 |
| League Two 2017/2018 | Coventry | 8 | 743 | 0 | 0 |