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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2025/2026 | Oldham | 29 | 1271 | 3 | 2 | 6.61 |
| League One 2023/2024 | Carlisle | 23 | 1094 | 3 | 0 | 6.77 |
| EFL Trophy 2023/2024 | Carlisle | 2 | 99 | 0 | 0 | 6.90 |
| League Two 2022/2023 | Carlisle | 22 | 971 | 2 | 0 | 6.69 |
| League One 2022/2023 | Fleetwood Town | 20 | 510 | 1 | 0 | 6.69 |
| EFL Trophy 2022/2023 | Fleetwood Town | 1 | 68 | 1 | 0 | 8.20 |
| League Cup 2022/2023 | Fleetwood Town | 2 | 101 | 0 | 0 | 6.60 |
| League One 2021/2022 | Fleetwood Town | 18 | 597 | 4 | 0 | 6.72 |
| League One 2020/2021 | Wigan | 11 | 980 | 3 | 0 | 6.87 |
| EFL Trophy 2020/2021 | Wigan | 1 | 18 | 1 | 1 | 8.00 |
| League Cup 2020/2021 | Wigan | 1 | 90 | 2 | 0 | 8.90 |
| Championship 2019/2020 | Wigan | 28 | 910 | 2 | 3 | 6.70 |
| Championship 2018/2019 | Wigan | 33 | 1513 | 8 | 1 | 6.82 |
| Championship 2017/2018 | Ipswich | 32 | 2571 | 10 | 2 | 6.99 |
| Championship 2016/2017 | Preston | 2 | 168 | 0 | 0 | 6.75 |
| Championship 2015/2016 | Preston | 36 | 2915 | 6 | 4 | 6.95 |