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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| Championship 2026/2027 | QPR | 12 | 782 | 1 | 1 | 6.79 |
| League Cup 2026 | QPR | 1 | 33 | 0 | 0 | 6.60 |
| Championship 2025/2026 | QPR | 16 | 488 | 0 | 0 | 6.56 |
| League One 2024/2025 | Peterborough | 27 | 2064 | 12 | 8 | 7.22 |
| EFL Trophy 2024/2025 | Peterborough | 2 | 120 | 0 | 1 | 7.10 |
| League One 2023/2024 | Peterborough | 39 | 2964 | 10 | 7 | 7.20 |
| EFL Trophy 2023/2024 | Peterborough | 3 | 187 | 0 | 0 | 6.70 |
| League Cup 2023/2024 | Peterborough | 2 | 160 | 0 | 0 | 7.10 |
| League One 2022/2023 | Peterborough | 39 | 2633 | 5 | 8 | 6.91 |
| FA Cup 2022/2023 | Peterborough | 1 | 82 | 0 | 1 | 7.30 |
| EFL Trophy 2022/2023 | Peterborough | 1 | 90 | 0 | 0 | 7.30 |
| League Cup 2022/2023 | Peterborough | 1 | 56 | 0 | 0 | 6.70 |
| Championship 2021/2022 | Peterborough | 20 | 1113 | 0 | 2 | 6.71 |
| FA Cup 2021/2022 | Peterborough | 2 | 128 | 0 | 0 | 6.40 |
| League Cup 2021/2022 | Peterborough | 1 | 58 | 0 | 0 | 6.50 |
| League Two 2020/2021 | Colchester | 33 | 2136 | 0 | 1 | 6.62 |
| EFL Trophy 2020/2021 | Colchester | 2 | 156 | 1 | 2 | 7.30 |
| League Cup 2020/2021 | Colchester | 1 | 90 | 0 | 0 | 6.30 |
| League Two 2019/2020 | Colchester | 29 | 1953 | 5 | 3 | 6.86 |
| League Cup 2019/2020 | Colchester | 2 | 87 | 0 | 0 | 6.55 |