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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2025/2026 | Northampton | 13 | 365 | 0 | 0 | 6.56 |
| EFL Trophy 2025/2026 | Northampton | 3 | 163 | 1 | 0 | 7.17 |
| League One 2024/2025 | Stevenage | 8 | 342 | 0 | 0 | 6.61 |
| Championship 2024/2025 | Oxford United | 7 | 196 | 0 | 1 | 6.79 |
| League One 2023/2024 | Oxford United | 5 | 222 | 1 | 1 | 6.74 |
| EFL Trophy 2023/2024 | Oxford United | 1 | 62 | 1 | 0 | 7.90 |
| League One 2022/2023 | Ipswich | 33 | 787 | 3 | 1 | 6.80 |
| FA Cup 2022/2023 | Ipswich | 3 | 190 | 0 | 1 | 6.63 |
| EFL Trophy 2022/2023 | Ipswich | 2 | 110 | 0 | 3 | 5.80 |
| League Cup 2022/2023 | Ipswich | 1 | 90 | 0 | 0 | 7.20 |
| League One 2021/2022 | Ipswich | 18 | 1057 | 0 | 0 | 6.56 |
| EFL Trophy 2021/2022 | Ipswich | 2 | 151 | 0 | 0 | 6.35 |
| FA Cup 2020/2021 | West Brom | 1 | 59 | 0 | 0 | 6.90 |
| Premier League 2020/2021 | West Brom | 5 | 113 | 0 | 0 | 6.60 |
| League Cup 2020/2021 | West Brom | 2 | 185 | 0 | 1 | 7.25 |
| Championship 2019/2020 | West Brom | 26 | 916 | 2 | 0 | 6.72 |
| FA Cup 2019/2020 | West Brom | 3 | 269 | 0 | 2 | 7.37 |
| Championship 2018/2019 | West Brom | 6 | 240 | 1 | 0 | 6.85 |
| FA Cup 2018/2019 | West Brom | 2 | 108 | 0 | 0 | 6.35 |
| League Cup 2018/2019 | West Brom | 3 | 149 | 1 | 0 | 7.17 |
| League Two 2017/2018 | Exeter City | 3 | 119 | 0 | 0 |