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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Northampton | 10 | 846 | 0 | 2 | 6.85 |
| EFL Trophy 2026 | Northampton | 1 | 45 | 0 | 0 | 6.90 |
| League Cup 2026 | Northampton | 1 | 16 | 0 | 0 | 6.90 |
| League One 2025/2026 | Bradford | 8 | 324 | 0 | 2 | 6.94 |
| League One 2025/2026 | Blackpool | 24 | 1266 | 2 | 1 | 7.01 |
| FA Cup 2025/2026 | Blackpool | 2 | 107 | 0 | 0 | 6.90 |
| EFL Trophy 2025/2026 | Blackpool | 3 | 225 | 0 | 1 | 7.43 |
| League Cup 2025/2026 | Blackpool | 1 | 90 | 0 | 0 | 6.60 |
| League One 2024/2025 | Blackpool | 42 | 3524 | 4 | 5 | 7.37 |
| League Cup 2024/2025 | Blackpool | 2 | 90 | 1 | 0 | 7.60 |
| League One 2023/2024 | Portsmouth | 4 | 176 | 0 | 0 | 6.88 |
| Championship 2023/2024 | Ipswich | 2 | 66 | 0 | 0 | 7.00 |
| League Cup 2023/2024 | Ipswich | 3 | 270 | 0 | 1 | 7.57 |
| League One 2022/2023 | Ipswich | 23 | 1876 | 3 | 2 | 7.44 |
| FA Cup 2022/2023 | Ipswich | 1 | 90 | 0 | 0 | 7.50 |
| EFL Trophy 2022/2023 | Ipswich | 1 | 45 | 0 | 0 | 7.20 |
| League Cup 2022/2023 | Ipswich | 1 | 20 | 0 | 0 | 7.00 |
| League One 2021/2022 | Ipswich | 27 | 2309 | 3 | 3 | 7.13 |
| EFL Trophy 2021/2022 | Ipswich | 1 | 12 | 0 | 0 | 7.00 |
| League One 2020/2021 | Wigan | 21 | 1889 | 2 | 2 | 7.52 |
| EFL Trophy 2020/2021 | Wigan | 2 | 134 | 0 | 1 | 7.25 |
| League Cup 2020/2021 | Wigan | 1 | 90 | 0 | 0 | 7.30 |
| Championship 2019/2020 | Wigan | 32 | 1769 | 2 | 1 | 6.83 |
| FA Cup 2019/2020 | Wigan | 1 | 90 | 0 | 0 | 6.40 |
| Championship 2018/2019 | Wigan | 34 | 2828 | 1 | 5 | 7.05 |
| FA Cup 2018/2019 | Wigan | 1 | 90 | 0 | 0 | 6.90 |
| Championship 2018/2019 | Sheffield Utd | 2 | 172 | 0 | 0 | 6.80 |
| Championship 2017/2018 | Sheffield Utd | 19 | 1538 | 2 | 1 | 7.06 |
| Championship 2016/2017 | Wolves | 15 | 1043 | 0 | 0 | 6.81 |
| FA Cup 2016/2017 | Wolves | 2 | 180 | 0 | 0 | 6.65 |