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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2025/2026 | Northampton | 20 | 698 | 1 | 2 | 6.76 |
| EFL Trophy 2025/2026 | Northampton | 6 | 399 | 0 | 1 | 6.55 |
| League Two 2024/2025 | Chesterfield | 19 | 431 | 1 | 0 | 6.56 |
| EFL Trophy 2024/2025 | Chesterfield | 3 | 245 | 0 | 0 | 6.47 |
| League Cup 2024/2025 | Chesterfield | 1 | 16 | 0 | 0 | 7.00 |
| FA Cup 2023/2024 | Chesterfield | 1 | 90 | 0 | 0 | 6.90 |
| League One 2022/2023 | Portsmouth | 32 | 1541 | 4 | 3 | 6.98 |
| EFL Trophy 2022/2023 | Portsmouth | 4 | 184 | 1 | 0 | 6.88 |
| FA Cup 2022/2023 | Portsmouth | 1 | 9 | 0 | 0 | 6.50 |
| League Cup 2022/2023 | Portsmouth | 2 | 52 | 0 | 1 | 6.90 |
| League One 2021/2022 | Portsmouth | 24 | 1120 | 5 | 4 | 6.96 |
| EFL Trophy 2021/2022 | Portsmouth | 5 | 390 | 1 | 1 | 6.96 |
| FA Cup 2021/2022 | Portsmouth | 1 | 13 | 0 | 0 | 6.30 |
| League Cup 2021/2022 | Portsmouth | 1 | 29 | 0 | 0 | 6.30 |
| League One 2020/2021 | Portsmouth | 20 | 1025 | 2 | 3 | 6.92 |
| FA Cup 2020/2021 | Portsmouth | 1 | 86 | 0 | 0 | 6.70 |
| Championship 2019/2020 | Wigan | 32 | 1688 | 3 | 4 | 6.76 |
| Championship 2018/2019 | Wigan | 22 | 1687 | 4 | 4 | 6.83 |
| Championship 2016/2017 | Wigan | 43 | 3439 | 3 | 4 | 6.74 |
| FA Cup 2016/2017 | Wigan | 1 | 90 | 0 | 0 | 6.80 |