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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| MLS 2026 | Colorado Rapids | 10 | 773 | 6 | 0 | 7.37 |
| Championship 2026/2027 | Middlesbrough | 3 | 248 | 0 | 1 | 6.83 |
| League Cup 2026 | Middlesbrough | 2 | 173 | 0 | 0 | 6.85 |
| Championship 2025/2026 | Middlesbrough | 43 | 3007 | 14 | 7 | 6.94 |
| FA Cup 2025/2026 | Middlesbrough | 1 | 81 | 0 | 0 | 6.90 |
| League Cup 2025/2026 | Middlesbrough | 1 | 90 | 0 | 0 | 7.20 |
| Championship 2024/2025 | Middlesbrough | 16 | 992 | 0 | 1 | 6.90 |
| Championship 2024/2025 | Plymouth | 20 | 1750 | 3 | 1 | 6.90 |
| FA Cup 2024/2025 | Plymouth | 1 | 90 | 1 | 0 | 7.30 |
| League Cup 2024/2025 | Plymouth | 1 | 22 | 0 | 0 | 7.00 |
| Championship 2023/2024 | Plymouth | 46 | 3982 | 19 | 8 | 7.23 |
| FA Cup 2023/2024 | Plymouth | 2 | 210 | 0 | 0 | 6.80 |
| League Cup 2023/2024 | Plymouth | 1 | 20 | 0 | 0 | 6.60 |
| Championship 2022/2023 | Swansea | 15 | 434 | 1 | 0 | 6.58 |
| League One 2022/2023 | Plymouth | 25 | 1740 | 9 | 7 | 7.08 |
| EFL Trophy 2022/2023 | Plymouth | 4 | 175 | 0 | 0 | 6.88 |
| League Cup 2022/2023 | Plymouth | 1 | 90 | 0 | 0 | 7.20 |
| League One 2021/2022 | Lincoln | 20 | 1494 | 5 | 1 | 6.87 |
| Championship 2021/2022 | Swansea | 6 | 83 | 0 | 0 | 6.34 |
| League Cup 2021/2022 | Swansea | 3 | 270 | 3 | 0 | 7.50 |
| Championship 2020/2021 | Swansea | 12 | 417 | 1 | 0 | 6.59 |
| FA Cup 2020/2021 | Swansea | 1 | 24 | 1 | 0 | 7.20 |
| Championship 2020/2021 | Derby | 9 | 221 | 0 | 0 | 6.58 |
| League Cup 2020/2021 | Derby | 2 | 97 | 0 | 0 | 6.85 |
| Championship 2019/2020 | Derby | 16 | 296 | 1 | 1 | 6.61 |
| FA Cup 2019/2020 | Derby | 3 | 126 | 0 | 0 | 6.60 |