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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| Premiership 2026/2027 | Aberdeen | 12 | 1035 | 1 | 0 | 6.87 |
| League One 2025/2026 | Northampton | 39 | 2935 | 2 | 4 | 6.81 |
| EFL Trophy 2025/2026 | Northampton | 3 | 155 | 0 | 0 | 6.77 |
| League One 2024/2025 | Northampton | 27 | 2077 | 1 | 2 | 6.82 |
| EFL Trophy 2024/2025 | Northampton | 1 | 60 | 0 | 0 | 6.70 |
| League One 2023/2024 | Stevenage | 14 | 634 | 0 | 0 | 6.81 |
| EFL Trophy 2023/2024 | Reading | 2 | 153 | 0 | 2 | 7.45 |
| League One 2023/2024 | Reading | 8 | 441 | 0 | 0 | 6.74 |
| League Cup 2023/2024 | Reading | 1 | 11 | 0 | 0 | 6.70 |
| Championship 2022/2023 | Reading | 28 | 1656 | 0 | 1 | 6.73 |
| League Cup 2022/2023 | Reading | 1 | 90 | 0 | 0 | 6.90 |
| League One 2021/2022 | AFC Wimbledon | 28 | 1848 | 1 | 1 | 6.61 |
| FA Cup 2021/2022 | AFC Wimbledon | 1 | 90 | 0 | 0 | 6.30 |
| EFL Trophy 2021/2022 | AFC Wimbledon | 2 | 180 | 0 | 0 | 6.75 |
| League Cup 2021/2022 | AFC Wimbledon | 2 | 153 | 0 | 0 | 6.55 |
| League One 2020/2021 | AFC Wimbledon | 31 | 2239 | 1 | 2 | 6.83 |
| EFL Trophy 2020/2021 | AFC Wimbledon | 2 | 180 | 0 | 0 | 6.95 |
| League Cup 2020/2021 | AFC Wimbledon | 1 | 90 | 0 | 0 | 7.00 |
| League One 2019/2020 | AFC Wimbledon | 22 | 1653 | 1 | 1 | 6.61 |
| FA Cup 2018/2019 | Metropolitan Police | 1 | 90 | 0 | 0 | 6.70 |