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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Cup 2026 | Peterborough | 3 | 248 | 0 | 0 | 6.37 |
| League One 2026/2027 | Peterborough | 10 | 697 | 2 | 1 | 7.13 |
| EFL Trophy 2026 | Peterborough | 2 | 146 | 1 | 1 | 8.30 |
| League Two 2025/2026 | Colchester | 36 | 1605 | 1 | 4 | 6.63 |
| EFL Trophy 2025/2026 | Colchester | 3 | 193 | 0 | 0 | 6.97 |
| League Cup 2025/2026 | Colchester | 1 | 21 | 0 | 0 | 6.50 |
| League Two 2024/2025 | Colchester | 37 | 2502 | 7 | 4 | 6.73 |
| EFL Trophy 2024/2025 | Colchester | 3 | 161 | 0 | 0 | 6.70 |
| League Cup 2024/2025 | Colchester | 2 | 118 | 0 | 0 | 7.00 |
| League Two 2023/2024 | Colchester | 6 | 80 | 0 | 0 | 6.53 |
| EFL Trophy 2023/2024 | Colchester | 1 | 26 | 0 | 0 | 6.20 |
| Premiership 2022/2023 | Ross County | 29 | 1523 | 3 | 2 | 6.56 |
| League Two 2021/2022 | Colchester | 13 | 833 | 3 | 1 | 6.70 |
| EFL Trophy 2021/2022 | Exeter City | 4 | 309 | 0 | 1 | 6.78 |
| League Two 2021/2022 | Exeter City | 10 | 321 | 0 | 0 | 6.44 |
| Championship 2020/2021 | Bristol City | 3 | 109 | 0 | 0 | 6.03 |
| FA Cup 2020/2021 | Bristol City | 1 | 10 | 0 | 0 | 6.60 |
| League Two 2020/2021 | Grimsby | 17 | 1030 | 1 | 3 | 6.69 |
| EFL Trophy 2020/2021 | Grimsby | 2 | 132 | 0 | 1 | 6.90 |
| League Cup 2020/2021 | Grimsby | 1 | 18 | 0 | 0 | 7.30 |