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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Cambridge United | 14 | 930 | 0 | 2 | 6.29 |
| EFL Trophy 2026 | Cambridge United | 2 | 158 | 2 | 0 | 7.80 |
| League Cup 2026 | Cambridge United | 2 | 118 | 0 | 0 | 6.70 |
| League Two 2025/2026 | Cambridge United | 45 | 3432 | 3 | 3 | 6.70 |
| FA Cup 2025/2026 | Cambridge United | 1 | 74 | 0 | 0 | 6.50 |
| EFL Trophy 2025/2026 | Cambridge United | 4 | 226 | 0 | 0 | 6.88 |
| League Cup 2025/2026 | Cambridge United | 3 | 201 | 0 | 0 | 6.77 |
| League One 2024/2025 | Rotherham | 18 | 1519 | 1 | 1 | 6.81 |
| Championship 2024/2025 | Luton | 10 | 250 | 0 | 1 | 6.52 |
| Premier League 2023/2024 | Luton | 27 | 1119 | 0 | 0 | 6.49 |
| FA Cup 2023/2024 | Luton | 2 | 52 | 0 | 0 | 6.70 |
| League Cup 2023/2024 | Luton | 2 | 180 | 0 | 0 | 6.85 |
| Friendlies 2023/2024 | Congo DR | 1 | 39 | 0 | 0 | 6.90 |
| Championship 2022/2023 | Luton | 33 | 2399 | 3 | 1 | 6.74 |
| FA Cup 2022/2023 | Luton | 1 | 82 | 0 | 0 | 7.00 |
| Championship 2021/2022 | Luton | 34 | 2800 | 1 | 2 | 6.65 |
| Championship 2020/2021 | Luton | 44 | 3451 | 2 | 3 | 6.65 |
| FA Cup 2020/2021 | Luton | 1 | 90 | 0 | 0 | 6.30 |
| League Cup 2020/2021 | Luton | 1 | 90 | 0 | 0 | 6.60 |
| Championship 2019/2020 | Luton | 44 | 3638 | 3 | 0 | 6.59 |
| League Cup 2019/2020 | Luton | 1 | 90 | 0 | 0 | 6.50 |
| League Cup 2018/2019 | Luton | 1 | 90 | 0 | 0 | 6.90 |
| League Two 2017/2018 | Luton | 5 | 281 | 0 | 0 |