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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Oxford United | 12 | 770 | 0 | 0 | 6.69 |
| EFL Trophy 2026 | Oxford United | 1 | 32 | 0 | 0 | 7.20 |
| League Cup 2026 | Oxford United | 1 | 9 | 0 | 0 | 6.50 |
| League One 2025/2026 | Peterborough | 31 | 2572 | 1 | 2 | 6.83 |
| Championship 2024/2025 | Oxford United | 30 | 2307 | 0 | 1 | 6.89 |
| League Cup 2024/2025 | Oxford United | 2 | 180 | 0 | 0 | 7.05 |
| Championship 2023/2024 | Rotherham | 12 | 960 | 0 | 0 | 6.77 |
| League One 2023/2024 | Peterborough | 24 | 2093 | 1 | 2 | 7.15 |
| League Cup 2023/2024 | Peterborough | 2 | 162 | 0 | 0 | 6.90 |
| Championship 2022/2023 | Rotherham | 10 | 352 | 0 | 0 | 6.56 |
| League Cup 2022/2023 | Rotherham | 1 | 32 | 0 | 0 | 6.30 |
| Championship 2021/2022 | Luton | 16 | 755 | 0 | 0 | 6.78 |
| FA Cup 2021/2022 | Luton | 1 | 90 | 0 | 0 | 6.90 |
| League One 2021/2022 | Milton Keynes Dons | 18 | 1441 | 3 | 3 | 7.08 |
| EFL Trophy 2021/2022 | Milton Keynes Dons | 1 | 23 | 0 | 0 | 6.60 |
| League Cup 2021/2022 | Luton | 1 | 90 | 0 | 1 | 6.90 |
| League One 2020/2021 | Northampton | 21 | 1838 | 3 | 1 | 7.01 |
| League Two 2020/2021 | Bolton | 13 | 1170 | 3 | 1 | 7.12 |
| League Cup 2020/2021 | Luton | 2 | 100 | 0 | 0 | 6.95 |
| Championship 2019/2020 | Luton | 1 | 1 | 0 | 0 |