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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Chesterfield | 1 | 67 | 0 | 0 | 6.30 |
| League Cup 2026 | Chesterfield | 1 | 70 | 0 | 0 | 6.90 |
| League Two 2025/2026 | Bristol Rovers | 14 | 646 | 0 | 0 | 6.35 |
| EFL Trophy 2025/2026 | Bristol Rovers | 2 | 180 | 0 | 1 | 6.45 |
| League Cup 2025/2026 | Bristol Rovers | 1 | 90 | 0 | 0 | 6.60 |
| League One 2024/2025 | Bristol Rovers | 37 | 2517 | 6 | 2 | 6.69 |
| FA Cup 2024/2025 | Bristol Rovers | 1 | 74 | 0 | 0 | 6.30 |
| EFL Trophy 2024/2025 | Bristol Rovers | 2 | 90 | 0 | 0 | 6.25 |
| League Cup 2024/2025 | Bristol Rovers | 1 | 13 | 0 | 0 | 6.70 |
| League One 2023/2024 | Leyton Orient | 42 | 3003 | 11 | 5 | 6.82 |
| EFL Trophy 2023/2024 | Leyton Orient | 2 | 90 | 0 | 0 | 6.65 |
| League Cup 2023/2024 | Leyton Orient | 1 | 67 | 0 | 0 | 6.60 |
| League Two 2022/2023 | Leyton Orient | 42 | 2151 | 9 | 3 | 6.69 |
| EFL Trophy 2022/2023 | Leyton Orient | 2 | 145 | 0 | 1 | 6.80 |
| League Two 2021/2022 | Leyton Orient | 34 | 1709 | 9 | 2 | 6.72 |
| EFL Trophy 2021/2022 | Leyton Orient | 4 | 313 | 2 | 0 | 7.05 |
| League Cup 2021/2022 | Leyton Orient | 1 | 90 | 0 | 0 | 6.00 |
| League Two 2020/2021 | Leyton Orient | 22 | 817 | 1 | 1 | 6.56 |
| EFL Trophy 2020/2021 | Leyton Orient | 2 | 180 | 0 | 0 | 6.70 |
| League Cup 2020/2021 | Leyton Orient | 1 | 90 | 0 | 0 | 7.70 |
| League Two 2019/2020 | Leyton Orient | 10 | 697 | 5 | 0 | 6.99 |
| FA Cup 2019/2020 | Dover | 1 | 9 | 1 | 0 | 7.40 |