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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Milton Keynes Dons | 13 | 1159 | 0 | 2 | 6.81 |
| EFL Trophy 2026 | Milton Keynes Dons | 1 | 45 | 0 | 0 | 7.10 |
| League Cup 2026 | Milton Keynes Dons | 1 | 99 | 1 | 0 | 7.50 |
| League One 2025/2026 | Cardiff | 40 | 3250 | 1 | 7 | 7.11 |
| League Cup 2025/2026 | Cardiff | 4 | 336 | 0 | 0 | 6.75 |
| EFL Trophy 2025/2026 | Cardiff | 1 | 90 | 0 | 0 | 7.20 |
| Championship 2024/2025 | Millwall | 22 | 516 | 1 | 0 | 6.65 |
| FA Cup 2024/2025 | Millwall | 1 | 16 | 0 | 0 | 6.60 |
| Championship 2023/2024 | Cardiff | 42 | 2643 | 2 | 4 | 6.94 |
| League Cup 2023/2024 | Cardiff | 1 | 72 | 1 | 0 | 7.30 |
| Championship 2022/2023 | Cardiff | 45 | 3958 | 2 | 3 | 6.99 |
| FA Cup 2022/2023 | Cardiff | 2 | 57 | 0 | 0 | 6.45 |
| Championship 2021/2022 | Cardiff | 23 | 1819 | 0 | 1 | 6.71 |
| Championship 2021/2022 | Blackpool | 18 | 1608 | 0 | 0 | 6.92 |
| League Cup 2021/2022 | Cardiff | 2 | 180 | 0 | 0 | 6.75 |
| League One 2020/2021 | Crewe | 43 | 3682 | 2 | 2 | 7.00 |
| EFL Trophy 2020/2021 | Crewe | 2 | 135 | 0 | 0 | 6.80 |
| League Cup 2020/2021 | Crewe | 1 | 90 | 0 | 0 | 7.20 |
| League Two 2019/2020 | Crewe | 31 | 2790 | 2 | 3 | 7.12 |
| FA Cup 2019/2020 | Crewe | 1 | 90 | 0 | 0 | 7.10 |
| League Two 2017/2018 | Crewe | 4 | 360 | 0 | 0 |