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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Milton Keynes Dons | 13 | 1068 | 1 | 0 | 6.73 |
| EFL Trophy 2026 | Milton Keynes Dons | 1 | 45 | 1 | 0 | 7.40 |
| League Cup 2026 | Milton Keynes Dons | 1 | 99 | 0 | 0 | 6.30 |
| League One 2025/2026 | Rotherham | 31 | 2420 | 12 | 2 | 6.79 |
| League One 2024/2025 | Rotherham | 43 | 3447 | 14 | 5 | 7.00 |
| EFL Trophy 2024/2025 | Rotherham | 4 | 89 | 0 | 0 | 6.50 |
| League Cup 2024/2025 | Rotherham | 2 | 135 | 1 | 0 | 7.25 |
| Championship 2023/2024 | Rotherham | 41 | 2275 | 3 | 3 | 6.58 |
| FA Cup 2023/2024 | Rotherham | 1 | 26 | 0 | 0 | 6.20 |
| League One 2023/2024 | Exeter City | 5 | 319 | 0 | 1 | 6.74 |
| League Cup 2023/2024 | Exeter City | 1 | 64 | 0 | 0 | 7.00 |
| League One 2022/2023 | Exeter City | 43 | 3165 | 15 | 6 | 6.83 |
| League Cup 2022/2023 | Exeter City | 1 | 45 | 2 | 1 | 9.20 |
| League Two 2021/2022 | Exeter City | 28 | 1837 | 8 | 2 | 6.91 |
| EFL Trophy 2021/2022 | Exeter City | 1 | 90 | 0 | 0 | 6.90 |
| Championship 2020/2021 | Luton | 11 | 192 | 0 | 0 | 6.27 |
| FA Cup 2020/2021 | Luton | 1 | 81 | 0 | 0 | 6.60 |
| League One 2020/2021 | Milton Keynes Dons | 4 | 170 | 0 | 0 | 6.48 |
| EFL Trophy 2020/2021 | Milton Keynes Dons | 2 | 120 | 1 | 0 | 7.30 |
| League Cup 2020/2021 | Milton Keynes Dons | 1 | 73 | 0 | 0 | 6.60 |
| League One 2019/2020 | Milton Keynes Dons | 21 | 1164 | 2 | 2 | 6.75 |
| EFL Trophy 2019/2020 | Milton Keynes Dons | 1 | 94 | 0 | 0 | 6.50 |
| League Cup 2019/2020 | Milton Keynes Dons | 1 | 90 | 0 | 0 | 6.80 |
| FA Cup 2018/2019 | Oxford City | 1 | 90 | 0 | 0 | 5.40 |
| League Cup 2017/2018 | Milton Keynes Dons | 1 | 36 | 0 | 0 | 6.40 |