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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2025/2026 | Crawley Town | 16 | 1130 | 1 | 1 | 6.84 |
| EFL Trophy 2025/2026 | Crawley Town | 2 | 110 | 0 | 0 | 6.60 |
| League One 2024/2025 | Cambridge United | 8 | 470 | 0 | 0 | 6.70 |
| League One 2024/2025 | Crawley Town | 2 | 153 | 0 | 0 | 6.50 |
| League Cup 2024/2025 | Crawley Town | 1 | 1 | 0 | 0 | |
| League Two 2023/2024 | Gillingham | 41 | 2661 | 4 | 0 | 6.86 |
| FA Cup 2023/2024 | Gillingham | 1 | 90 | 0 | 0 | 6.50 |
| EFL Trophy 2023/2024 | Gillingham | 2 | 94 | 0 | 0 | 6.30 |
| League Cup 2023/2024 | Gillingham | 2 | 37 | 0 | 0 | 6.45 |
| Championship 2022/2023 | Millwall | 33 | 1488 | 0 | 4 | 7.02 |
| League Cup 2022/2023 | Millwall | 1 | 26 | 0 | 0 | 6.90 |
| Championship 2021/2022 | Millwall | 39 | 3141 | 2 | 5 | 7.07 |
| FA Cup 2021/2022 | Millwall | 1 | 90 | 0 | 0 | 6.90 |
| League Cup 2021/2022 | Millwall | 1 | 79 | 1 | 0 | 8.60 |
| Championship 2020/2021 | Millwall | 41 | 3370 | 5 | 2 | 7.08 |
| FA Cup 2020/2021 | Millwall | 1 | 90 | 0 | 2 | 9.00 |
| League Cup 2020/2021 | Millwall | 1 | 90 | 1 | 0 | 7.20 |
| Championship 2019/2020 | Derby | 18 | 1184 | 1 | 0 | 6.55 |
| FA Cup 2019/2020 | Derby | 2 | 180 | 0 | 0 | 6.95 |
| Championship 2018/2019 | Derby | 29 | 2254 | 2 | 2 | 6.88 |
| FA Cup 2018/2019 | Derby | 3 | 255 | 0 | 0 | 6.87 |
| League Cup 2018/2019 | Derby | 2 | 153 | 0 | 0 | 6.35 |
| Premier League 2017/2018 | Huddersfield | 22 | 1115 | 0 | 1 | 6.64 |
| League Cup 2017/2018 | Huddersfield | 1 | 90 | 0 | 0 | 7.00 |
| Championship 2016/2017 | Fulham | 38 | 3105 | 6 | 3 | 6.86 |
| FA Cup 2016/2017 | Fulham | 2 | 91 | 0 | 0 | 6.40 |
| Championship 2015/2016 | Cardiff | 37 | 3097 | 1 | 4 | 6.82 |