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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| EFL Trophy 2026 | Cambridge United | 1 | 70 | 0 | 0 | 6.50 |
| League One 2026/2027 | Cambridge United | 3 | 194 | 0 | 0 | 6.53 |
| League Cup 2026 | Cambridge United | 1 | 62 | 0 | 0 | 6.90 |
| League Two 2025/2026 | Cambridge United | 22 | 1056 | 2 | 0 | 6.81 |
| FA Cup 2025/2026 | Cambridge United | 1 | 16 | 0 | 0 | 6.30 |
| League Cup 2025/2026 | Cambridge United | 3 | 263 | 0 | 0 | 6.47 |
| League Two 2024/2025 | Newport County | 36 | 2966 | 3 | 2 | 7.00 |
| EFL Trophy 2024/2025 | Newport County | 2 | 121 | 0 | 1 | 7.00 |
| League Cup 2024/2025 | Newport County | 1 | 90 | 0 | 0 | 6.20 |
| League Two 2023/2024 | Newport County | 34 | 2769 | 3 | 6 | 7.13 |
| FA Cup 2023/2024 | Newport County | 2 | 180 | 0 | 0 | 7.20 |
| EFL Trophy 2023/2024 | Newport County | 2 | 180 | 0 | 0 | 7.45 |
| League Cup 2023/2024 | Newport County | 1 | 1 | 0 | 0 | |
| League Two 2022/2023 | Salford City | 11 | 530 | 0 | 0 | 6.61 |
| League One 2022/2023 | Morecambe | 7 | 93 | 0 | 0 | 6.44 |
| EFL Trophy 2022/2023 | Morecambe | 2 | 167 | 0 | 0 | 6.80 |
| League Cup 2022/2023 | Morecambe | 2 | 20 | 0 | 0 | 6.75 |
| League One 2021/2022 | Morecambe | 36 | 2760 | 1 | 1 | 6.68 |
| FA Cup 2021/2022 | Morecambe | 2 | 180 | 0 | 0 | 6.65 |
| EFL Trophy 2021/2022 | Morecambe | 1 | 95 | 1 | 0 | 7.20 |
| League Cup 2021/2022 | Morecambe | 2 | 170 | 0 | 1 | 6.45 |
| League One 2020/2021 | AFC Wimbledon | 38 | 2233 | 1 | 4 | 6.81 |
| EFL Trophy 2020/2021 | AFC Wimbledon | 4 | 277 | 0 | 0 | 7.10 |
| FA Cup 2020/2021 | AFC Wimbledon | 1 | 82 | 0 | 0 | 6.20 |
| League One 2019/2020 | AFC Wimbledon | 22 | 1248 | 1 | 0 | 6.71 |
| FA Cup 2018/2019 | AFC Wimbledon | 1 | 90 | 0 | 0 | 7.50 |
| Championship 2017/2018 | Ipswich | 1 | 14 | 0 | 0 | 7.00 |
| League Cup 2017/2018 | Ipswich | 1 | 81 | 0 | 0 | 6.00 |