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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Cambridge United | 12 | 756 | 3 | 1 | 6.96 |
| EFL Trophy 2026 | Cambridge United | 1 | 62 | 0 | 0 | 7.00 |
| League Cup 2026 | Cambridge United | 2 | 92 | 0 | 0 | 7.00 |
| League Two 2025/2026 | Cambridge United | 43 | 3004 | 9 | 3 | 6.86 |
| FA Cup 2025/2026 | Cambridge United | 1 | 27 | 2 | 0 | 8.90 |
| EFL Trophy 2025/2026 | Cambridge United | 3 | 126 | 1 | 0 | 6.47 |
| League Cup 2025/2026 | Cambridge United | 3 | 120 | 0 | 1 | 6.57 |
| League One 2024/2025 | Cambridge United | 25 | 1157 | 4 | 0 | 6.77 |
| EFL Trophy 2024/2025 | Cambridge United | 1 | 90 | 0 | 0 | 6.90 |
| League Cup 2024/2025 | Cambridge United | 1 | 45 | 0 | 0 | 6.90 |
| League One 2023/2024 | Cambridge United | 39 | 2467 | 3 | 4 | 6.83 |
| EFL Trophy 2023/2024 | Cambridge United | 1 | 45 | 0 | 0 | 6.70 |
| League One 2022/2023 | Milton Keynes Dons | 14 | 1133 | 2 | 1 | 6.74 |
| League One 2022/2023 | Wycombe | 7 | 143 | 0 | 0 | 6.62 |
| EFL Trophy 2022/2023 | Wycombe | 2 | 160 | 0 | 0 | 6.20 |
| League One 2021/2022 | Wycombe | 17 | 748 | 2 | 6 | 6.99 |
| Africa Cup of Nations 2021 | Sierra Leone | 2 | 27 | 0 | 0 | 6.70 |
| League Cup 2021/2022 | Wycombe | 3 | 248 | 0 | 0 | 7.07 |
| EFL Trophy 2021/2022 | Wycombe | 1 | 21 | 0 | 0 | 6.90 |
| League One 2020/2021 | Blackpool | 36 | 2666 | 7 | 8 | 6.96 |
| FA Cup 2020/2021 | Blackpool | 2 | 58 | 0 | 0 | 6.15 |
| League Cup 2020/2021 | Blackpool | 1 | 99 | 0 | 0 | 7.20 |
| League One 2019/2020 | Blackpool | 22 | 1460 | 4 | 2 | 6.80 |
| Eredivisie 2018/2019 | NAC Breda | 6 | 227 | 0 | 0 | 6.62 |
| League Cup 2018/2019 | Crystal Palace | 2 | 20 | 0 | 0 | 6.60 |
| League Cup 2017/2018 | Crystal Palace | 1 | 75 | 0 | 0 | 7.00 |
| Premier League 2017/2018 | Crystal Palace | 1 | 13 | 0 | 0 | 7.10 |
| Premier League 2016/2017 | Crystal Palace | 1 | 23 | 0 | 0 | 5.90 |
| Championship 2016/2017 | Brentford | 18 | 722 | 3 | 1 | 6.63 |
| Premier League 2015/2016 | Crystal Palace | 1 | 45 | 0 | 0 | 6.90 |