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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Leyton Orient | 5 | 83 | 0 | 0 | 6.52 |
| EFL Trophy 2026 | Leyton Orient | 2 | 107 | 0 | 0 | 6.10 |
| League Cup 2026 | Leyton Orient | 3 | 226 | 0 | 0 | 6.67 |
| League One 2025/2026 | Leyton Orient | 23 | 1437 | 2 | 2 | 6.75 |
| EFL Trophy 2025/2026 | Leyton Orient | 1 | 64 | 0 | 0 | 6.90 |
| League One 2023/2024 | Leyton Orient | 29 | 2403 | 2 | 5 | 6.94 |
| EFL Trophy 2023/2024 | Leyton Orient | 3 | 121 | 0 | 0 | 6.83 |
| League Cup 2023/2024 | Leyton Orient | 1 | 45 | 0 | 0 | 6.90 |
| League Two 2022/2023 | Leyton Orient | 35 | 2589 | 5 | 6 | 6.87 |
| EFL Trophy 2022/2023 | Leyton Orient | 1 | 90 | 0 | 1 | 7.60 |
| League Cup 2022/2023 | Leyton Orient | 1 | 32 | 0 | 0 | 6.50 |
| League Two 2021/2022 | Leyton Orient | 38 | 3039 | 8 | 9 | 7.06 |
| FA Cup 2021/2022 | Leyton Orient | 1 | 90 | 0 | 0 | 6.30 |
| EFL Trophy 2021/2022 | Leyton Orient | 1 | 90 | 0 | 0 | 7.50 |
| League Cup 2021/2022 | Leyton Orient | 1 | 90 | 0 | 0 | 6.20 |
| League One 2020/2021 | Lincoln | 7 | 66 | 0 | 0 | 6.62 |
| EFL Trophy 2020/2021 | Lincoln | 2 | 187 | 1 | 1 | 7.45 |
| League Cup 2020/2021 | Lincoln | 1 | 23 | 0 | 0 | 6.30 |
| League Two 2019/2020 | Macclesfield | 22 | 1617 | 2 | 1 | 6.64 |
| League Cup 2019/2020 | Macclesfield | 1 | 99 | 0 | 0 | 7.50 |
| Championship 2017/2018 | Brentford | 2 | 18 | 0 | 0 | 6.50 |