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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| EFL Trophy 2026 | Rotherham | 3 | 186 | 0 | 0 | 6.07 |
| League Two 2026/2027 | Rotherham | 14 | 456 | 2 | 0 | 6.59 |
| League One 2025/2026 | Barnsley | 19 | 1140 | 3 | 1 | 6.42 |
| Championship 2025/2026 | Oxford United | 5 | 71 | 0 | 0 | 6.38 |
| League Cup 2025/2026 | Oxford United | 2 | 74 | 0 | 1 | 6.30 |
| Championship 2024/2025 | Oxford United | 11 | 363 | 0 | 0 | 6.50 |
| Championship 2024/2025 | Millwall | 11 | 454 | 1 | 0 | 6.58 |
| League Cup 2024/2025 | Millwall | 2 | 52 | 0 | 0 | 6.65 |
| Championship 2023/2024 | Millwall | 34 | 2011 | 4 | 3 | 6.75 |
| Friendlies 2023/2024 | Wales | 1 | 45 | 0 | 0 | 6.70 |
| Euro Championship - Qualification 2023/2024 | Wales | 4 | 74 | 0 | 0 | 6.48 |
| League Cup 2023/2024 | Millwall | 1 | 61 | 0 | 0 | 6.50 |
| Championship 2022/2023 | Millwall | 41 | 3080 | 16 | 4 | 6.92 |
| League Cup 2022/2023 | Millwall | 1 | 4 | 0 | 0 | |
| Championship 2021/2022 | Millwall | 24 | 1359 | 9 | 1 | 6.99 |
| FA Cup 2021/2022 | Millwall | 1 | 81 | 0 | 0 | 6.70 |
| League Cup 2021/2022 | Millwall | 3 | 246 | 0 | 1 | 6.67 |
| Championship 2020/2021 | Millwall | 29 | 1055 | 5 | 0 | 6.75 |
| FA Cup 2020/2021 | Millwall | 2 | 120 | 0 | 0 | 6.75 |
| League Cup 2020/2021 | Millwall | 2 | 108 | 0 | 1 | 6.95 |
| Championship 2019/2020 | Millwall | 45 | 2673 | 8 | 1 | 6.73 |
| Championship 2018/2019 | Millwall | 10 | 217 | 0 | 0 | 6.54 |
| Championship 2017/2018 | Barnsley | 39 | 2386 | 9 | 0 | 6.82 |
| League Cup 2017/2018 | Barnsley | 1 | 11 | 0 | 0 | 6.40 |
| Championship 2016/2017 | Barnsley | 42 | 2372 | 8 | 3 | 6.74 |