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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2025/2026 | Colchester | 15 | 1098 | 0 | 0 | 7.01 |
| EFL Trophy 2025/2026 | Colchester | 1 | 68 | 0 | 0 | 7.00 |
| League Cup 2025/2026 | Colchester | 1 | 90 | 0 | 0 | 7.60 |
| League Two 2024/2025 | Colchester | 41 | 3688 | 0 | 0 | 6.87 |
| EFL Trophy 2024/2025 | Colchester | 3 | 225 | 0 | 0 | 6.67 |
| League One 2023/2024 | Shrewsbury | 20 | 1541 | 0 | 0 | 6.88 |
| EFL Trophy 2023/2024 | Shrewsbury | 2 | 180 | 0 | 0 | 7.25 |
| League Cup 2023/2024 | Shrewsbury | 1 | 90 | 0 | 0 | 7.20 |
| League One 2022/2023 | Shrewsbury | 38 | 3276 | 1 | 1 | 6.72 |
| UEFA Nations League 2022/2023 | Northern Ireland | 2 | 180 | 0 | 0 | 6.60 |
| League Cup 2022/2023 | Shrewsbury | 2 | 164 | 0 | 0 | 6.90 |
| League One 2021/2022 | Shrewsbury | 14 | 1203 | 1 | 0 | 6.79 |
| League One 2021/2022 | Sunderland | 25 | 2216 | 1 | 1 | 7.15 |
| League Cup 2021/2022 | Sunderland | 2 | 180 | 0 | 0 | 6.30 |
| World Cup - Qualification Europe 2020/2021 | Northern Ireland | 3 | 181 | 0 | 0 | 6.40 |
| League One 2020/2021 | Sunderland | 18 | 1352 | 0 | 1 | 6.95 |
| EFL Trophy 2020/2021 | Sunderland | 3 | 224 | 0 | 0 | 7.23 |
| UEFA Nations League 2020/2021 | Northern Ireland | 2 | 180 | 0 | 0 | 6.75 |
| Euro Championship 2020/2021 | Northern Ireland | 3 | 119 | 0 | 0 | 5.97 |
| League Cup 2020/2021 | Sunderland | 1 | 90 | 0 | 0 | 6.70 |
| League One 2019/2020 | Sunderland | 17 | 1326 | 1 | 0 | 6.92 |
| League Cup 2019/2020 | Sunderland | 3 | 276 | 1 | 0 | 7.10 |
| League One 2018/2019 | Sunderland | 3 | 270 | 0 | 0 | 6.90 |
| FA Cup 2018/2019 | Sunderland | 1 | 90 | 0 | 0 | 6.60 |
| Championship 2017/2018 | Burton Albion | 27 | 1889 | 2 | 0 | 6.70 |
| League Cup 2017/2018 | Burton Albion | 1 | 90 | 0 | 0 | 6.30 |
| Championship 2016/2017 | Burton Albion | 29 | 2047 | 0 | 1 | 6.78 |