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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League Two 2026/2027 | Bristol Rovers | 13 | 1165 | 2 | 1 | 6.74 |
| League One 2025/2026 | Leyton Orient | 35 | 2185 | 0 | 0 | 6.82 |
| FA Cup 2025/2026 | Leyton Orient | 1 | 90 | 0 | 0 | 7.90 |
| EFL Trophy 2025/2026 | Leyton Orient | 1 | 23 | 0 | 0 | 6.90 |
| League One 2024/2025 | Leyton Orient | 25 | 1553 | 2 | 3 | 7.08 |
| FA Cup 2024/2025 | Leyton Orient | 1 | 90 | 0 | 0 | 6.60 |
| EFL Trophy 2024/2025 | Leyton Orient | 3 | 243 | 0 | 1 | 7.20 |
| League Cup 2024/2025 | Leyton Orient | 3 | 270 | 0 | 1 | 7.10 |
| League One 2023/2024 | Leyton Orient | 43 | 3150 | 0 | 3 | 7.16 |
| EFL Trophy 2023/2024 | Leyton Orient | 2 | 111 | 0 | 0 | 7.45 |
| League Cup 2023/2024 | Leyton Orient | 1 | 90 | 0 | 0 | 7.20 |
| League Two 2022/2023 | Leyton Orient | 41 | 3168 | 4 | 1 | 6.99 |
| EFL Trophy 2022/2023 | Leyton Orient | 2 | 71 | 1 | 0 | 7.25 |
| League Cup 2022/2023 | Leyton Orient | 1 | 69 | 0 | 0 | 6.30 |
| League Two 2021/2022 | Leyton Orient | 21 | 1791 | 4 | 4 | 7.30 |
| FA Cup 2021/2022 | Leyton Orient | 1 | 90 | 0 | 0 | 7.20 |
| EFL Trophy 2021/2022 | Leyton Orient | 2 | 103 | 0 | 1 | 7.10 |
| League Cup 2021/2022 | Leyton Orient | 1 | 90 | 0 | 0 | 7.30 |
| League Two 2020/2021 | Salford City | 4 | 191 | 0 | 1 | 7.10 |
| League One 2020/2021 | Wigan | 20 | 1755 | 3 | 0 | 6.83 |
| EFL Trophy 2020/2021 | Wigan | 3 | 210 | 0 | 0 | 6.80 |
| League Cup 2018/2019 | Yeovil Town | 1 | 90 | 0 | 0 | 6.60 |
| League Two 2017/2018 | Yeovil Town | 4 | 320 | 0 | 0 | |
| League Cup 2017/2018 | Yeovil Town | 1 | 90 | 0 | 0 | 6.50 |