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| Season | Team | Games | Minutes | Goals | Assists | Rating |
|---|---|---|---|---|---|---|
| League One 2026/2027 | Plymouth | 11 | 765 | 0 | 1 | 6.40 |
| EFL Trophy 2026 | Plymouth | 2 | 120 | 1 | 0 | 7.45 |
| League Cup 2026 | Plymouth | 1 | 74 | 0 | 0 | 6.50 |
| League One 2025/2026 | Leyton Orient | 38 | 2586 | 2 | 2 | 6.84 |
| FA Cup 2025/2026 | Leyton Orient | 1 | 31 | 0 | 0 | 6.20 |
| EFL Trophy 2025/2026 | Leyton Orient | 3 | 177 | 0 | 0 | 6.43 |
| League Cup 2025/2026 | Leyton Orient | 1 | 90 | 0 | 0 | 7.30 |
| League One 2024/2025 | Wycombe | 25 | 913 | 0 | 0 | 6.61 |
| FA Cup 2024/2025 | Wycombe | 1 | 120 | 0 | 0 | 7.30 |
| EFL Trophy 2024/2025 | Wycombe | 2 | 135 | 0 | 0 | 7.15 |
| League Cup 2024/2025 | Wycombe | 3 | 238 | 0 | 0 | 6.67 |
| League One 2023/2024 | Charlton | 15 | 868 | 1 | 0 | 6.79 |
| Championship 2023/2024 | Sheffield Wednesday | 8 | 295 | 0 | 0 | 6.41 |
| League Cup 2023/2024 | Sheffield Wednesday | 2 | 90 | 1 | 0 | 7.40 |
| League One 2022/2023 | Sheffield Wednesday | 26 | 1303 | 1 | 1 | 6.76 |
| FA Cup 2022/2023 | Sheffield Wednesday | 1 | 1 | 0 | 0 | |
| League Cup 2022/2023 | Sheffield Wednesday | 2 | 166 | 0 | 0 | 7.10 |
| EFL Trophy 2022/2023 | Sheffield Wednesday | 1 | 82 | 0 | 0 | 6.50 |
| League One 2021/2022 | Ipswich | 17 | 1301 | 2 | 0 | 7.04 |
| Championship 2021/2022 | Bristol City | 13 | 860 | 1 | 0 | 6.72 |
| League Cup 2021/2022 | Bristol City | 1 | 51 | 0 | 0 | 7.00 |
| Championship 2020/2021 | Bristol City | 34 | 2071 | 4 | 1 | 6.67 |
| FA Cup 2020/2021 | Bristol City | 2 | 171 | 0 | 0 | 6.95 |
| League Cup 2020/2021 | Bristol City | 3 | 93 | 0 | 0 | 6.73 |
| League Two 2019/2020 | Plymouth | 14 | 1138 | 2 | 2 | 6.94 |
| League Two 2018/2019 | Newport County | 1 | 30 | 0 | 0 | 6.20 |
| FA Cup 2018/2019 | Newport County | 6 | 422 | 0 | 0 | 6.38 |