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| # | Team | P | W | D | L | Goals | Pts |
|---|---|---|---|---|---|---|---|
| 1 | Tampa Bay Rowdies | 32 | 23 | 2 | 7 | 55:23 | 71 |
| 2 | Charlotte Independence | 32 | 18 | 5 | 9 | 57:36 | 59 |
| 3 | Pittsburgh Riverhounds | 32 | 17 | 7 | 8 | 52:34 | 58 |
| 4 | Miami FC | 32 | 16 | 6 | 10 | 55:40 | 54 |
| 5 | Hartford Athletic | 32 | 12 | 5 | 15 | 50:50 | 41 |
| 6 | Charleston Battery | 32 | 10 | 7 | 15 | 49:60 | 37 |
| 7 | New York RB II | 32 | 7 | 7 | 18 | 42:67 | 28 |
| 8 | Loudoun United | 32 | 4 | 3 | 25 | 31:78 | 15 |
| # | Team | P | W | D | L | Goals | Pts |
|---|---|---|---|---|---|---|---|
| 1 | Louisville City | 32 | 18 | 7 | 7 | 61:37 | 61 |
| 2 | Birmingham Legion | 32 | 18 | 6 | 8 | 51:31 | 60 |
| 3 | Memphis 901 | 32 | 14 | 8 | 10 | 47:42 | 50 |
| 4 | FC Tulsa | 32 | 14 | 5 | 13 | 49:48 | 47 |
| 5 | OKC Energy | 32 | 8 | 13 | 11 | 30:38 | 37 |
| 6 | Indy Eleven | 32 | 9 | 8 | 15 | 32:47 | 35 |
| 7 | Atlanta United II | 32 | 8 | 10 | 14 | 47:56 | 34 |
| 8 | Sporting KC II | 32 | 4 | 8 | 20 | 33:64 | 20 |
| # | Team | P | W | D | L | Goals | Pts |
|---|---|---|---|---|---|---|---|
| 1 | Phoenix Rising | 32 | 20 | 7 | 5 | 68:35 | 67 |
| 2 | Orange County SC | 32 | 15 | 7 | 10 | 44:37 | 52 |
| 3 | San Diego Loyal | 32 | 14 | 6 | 12 | 51:43 | 48 |
| 4 | Oakland Roots | 32 | 11 | 8 | 13 | 36:43 | 41 |
| 5 | Tacoma Defiance | 32 | 10 | 9 | 13 | 37:41 | 39 |
| 6 | Ventura County | 32 | 11 | 6 | 15 | 55:57 | 39 |
| 7 | Sacramento Republic | 32 | 8 | 12 | 12 | 36:42 | 36 |
| 8 | Las Vegas Lights | 32 | 6 | 3 | 23 | 41:77 | 21 |
| # | Team | P | W | D | L | Goals | Pts |
|---|---|---|---|---|---|---|---|
| 1 | El Paso Locomotive | 32 | 18 | 10 | 4 | 56:34 | 64 |
| 2 | San Antonio | 32 | 14 | 10 | 8 | 50:38 | 52 |
| 3 | Colorado Springs | 32 | 13 | 10 | 9 | 60:50 | 49 |
| 4 | Rio Grande Valley | 32 | 13 | 8 | 11 | 49:42 | 47 |
| 5 | New Mexico United | 32 | 12 | 10 | 10 | 44:40 | 46 |
| 6 | Austin Bold | 32 | 10 | 12 | 10 | 32:42 | 42 |
| 7 | Real Monarchs | 32 | 5 | 7 | 20 | 28:56 | 22 |